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Living.Fit - Travel Workout: Global Grind: Full Body #2
- 20–30 minute format: Train on tight schedules, then extend sessions to build strength and improve mobility anywhere.
- Resistance bands + optional weighted vest: Target legs, back, shoulders, and core at home or in hotels, and set up in minutes.
- Browser, iOS, and Android access: Follow along with videos to train legs, core, and back anywhere you can move.
- Beginner to advanced: Adjust intensity to build lean mass, strengthen core and glutes, and improve mobility.
- 50 to 120 calories per 10 min: Track output to support fat loss and conditioning by effort and lean body mass.
- Part of Full Access Membership: Expand training with 50+ 30-day plans, a generator, and movement libraries.
- 20–30 minute format: Train on tight schedules, then extend sessions to build strength and improve mobility anywhere.
- Resistance bands + optional weighted vest: Target legs, back, shoulders, and core at home or in hotels, and set up in minutes.
- Browser, iOS, and Android access: Follow along with videos to train legs, core, and back anywhere you can move.
- Beginner to advanced: Adjust intensity to build lean mass, strengthen core and glutes, and improve mobility.
- 50 to 120 calories per 10 min: Track output to support fat loss and conditioning by effort and lean body mass.
- Part of Full Access Membership: Expand training with 50+ 30-day plans, a generator, and movement libraries.
$0.30
Original: $0.99
-70%Living.Fit - Travel Workout: Global Grind: Full Body #2—
$0.99
$0.30Description
- 20–30 minute format: Train on tight schedules, then extend sessions to build strength and improve mobility anywhere.
- Resistance bands + optional weighted vest: Target legs, back, shoulders, and core at home or in hotels, and set up in minutes.
- Browser, iOS, and Android access: Follow along with videos to train legs, core, and back anywhere you can move.
- Beginner to advanced: Adjust intensity to build lean mass, strengthen core and glutes, and improve mobility.
- 50 to 120 calories per 10 min: Track output to support fat loss and conditioning by effort and lean body mass.
- Part of Full Access Membership: Expand training with 50+ 30-day plans, a generator, and movement libraries.
