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Living.Fit - Sweat at Home: Full-Body Body Weight Blast
- Single 40-minute session: Deliver fat loss, build lean mass, and improve mobility when time is tight.
- No equipment required: Train anywhere; a mat supports comfort, and a weighted vest can expand intensity as desired.
- Beginner to advanced: Provide appropriate challenge at any conditioning level to build strength and lean mass.
- Browser, iOS, and Android: Keep workouts on track with follow-along videos on your computer or mobile device.
- 50–120 calories per 10 minutes: Provide a clear target to pace intensity by lean body mass and conditioning.
- Included in Full Access Membership: Expand training for $14.99/mo with 50+ 30-day plans, generator, nutrition, and libraries.
- Single 40-minute session: Deliver fat loss, build lean mass, and improve mobility when time is tight.
- No equipment required: Train anywhere; a mat supports comfort, and a weighted vest can expand intensity as desired.
- Beginner to advanced: Provide appropriate challenge at any conditioning level to build strength and lean mass.
- Browser, iOS, and Android: Keep workouts on track with follow-along videos on your computer or mobile device.
- 50–120 calories per 10 minutes: Provide a clear target to pace intensity by lean body mass and conditioning.
- Included in Full Access Membership: Expand training for $14.99/mo with 50+ 30-day plans, generator, nutrition, and libraries.
$0.30
Original: $0.99
-70%Living.Fit - Sweat at Home: Full-Body Body Weight Blast—
$0.99
$0.30Description
- Single 40-minute session: Deliver fat loss, build lean mass, and improve mobility when time is tight.
- No equipment required: Train anywhere; a mat supports comfort, and a weighted vest can expand intensity as desired.
- Beginner to advanced: Provide appropriate challenge at any conditioning level to build strength and lean mass.
- Browser, iOS, and Android: Keep workouts on track with follow-along videos on your computer or mobile device.
- 50–120 calories per 10 minutes: Provide a clear target to pace intensity by lean body mass and conditioning.
- Included in Full Access Membership: Expand training for $14.99/mo with 50+ 30-day plans, generator, nutrition, and libraries.
